Personal Development Coaching

“Be Happy, Be Whole, Be YOU” Wellness Program (6 week Program)"

  • 6 hours
  • 540 US dollars
  • Armstrong Road

Service Description

6 Weeks Intensive 1:1 Coaching (In-Person or ZOOM) Session One: Managing Stress - Creating New Stress Strategies Session Two: Creating Routines Designed for Success Session Three: Motivation Techniques Session Four: Cognitive Distortions – How We Distort Our Experiences Session Five: Self Awareness is Key! Session Six: Spring Clean Your Life – Goal Setting for the New Season!

Contact Details

  • 123 Armstrong Rd, Garden City Park, NY 11040, USA

    6465889101

    Jenniferprudenti@gmail.com